women’s holistic health education
Supporting women with comprehensive education on their holistic health is crucial for empowering them to care for their bodies and minds, especially given the unique challenges they face.
Understanding the interconnectedness of pelvic, hormonal, gut, reproductive, and gynecological health enables them to take proactive steps in managing and preventing issues that may arise from the physical and emotional demands of life.
By incorporating accessible daily wellness practices, such as mindfulness, nutrition, pelvic care, and stress management, women can foster resilience and improve their overall well-being.
As a society, we must prioritize this education, ensuring that women are equipped with the knowledge and resources to care for their bodies holistically and sustainably.
Upcoming live virtual events
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Endometriosis & Fibroids Educational Workshop
April 3rd, 5:00 pm - 6:30 pm PST
During this live virtual workshop, you’ll learn some of the root causes of Endometriosis & Fibroids, lifestyle habits to improve your health and alleviate your symptoms, and learn to maximize your medical care with these conditions
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PCOS Educational Workshop
April 17th, 5:00-6:30 pm PST
During this live virtual workshop, you’ll learn the root causes of PCOS, how to listen to your body to give it the care it needs and learn to maximize your medical care with this condition.
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Perimenopause & Menopause Educational Workshop
May 1st 5:00-6:30 pm PST
I think we all want to know what’s going on with these two beauties.
Come to this live virtual workshop to learn more about what is going on, how you can care for yourself during this time, and how to maintain balance within your body.
women’s wellness for the waterfront
Educating active duty and veteran women on their hormonal, gynecological, and pelvic health so they can make informed decisions about their health and support their bodies daily.
Saturday, March 22 · 9 AM-12 PM
RSVP CLOSED
Welcome to The Haven, Evergreen Women’s Holistic Care’s Monthly Publication.
The Haven is a place where you have a safe, informative space to explore yourself, your body, your needs, and how to honor each.
Healing begins with and in safety—a space where you can connect with your body, release what does not serve you, and receive what you deeply need.
We've crafted our articles, guided meditation, and personal essays for you with care and with your healing and safety in mind.
You deserve abundant spaces in this world to be still, to feel safe, and to flourish freely and authentically.
We hope The Haven becomes such a space for you.
