Thoughtful, cycle-aware care for women seeking relief, regulation, and reconnection

If you’re new to Evergreen, this page will help you quickly understand who this care is for, how it works, and what to book first—without overwhelm.

Our Approach

Evergreen offers women-centered massage therapy and holistic care rooted in cycle awareness, nervous system regulation, and compassionate presence.

Evergreen believes:

  • Your body is communicating—not malfunctioning

  • Relief comes from consistency, awareness, and safety

  • Care should adapt as your body changes

You don’t need to have everything figured out before you arrive.

That’s what this space is for.

Who Evergreen Supports

Evergreen is a supportive fit for you if you:

  • Experience cycle-related symptoms, stress, or chronic tension

  • Feel emotions living in your body and want gentle, embodied support

  • Are seeking care that works with your body’s natural rhythms

  • Want relief that feels sustainable, not short-lived

  • Value education alongside hands-on care

What Makes Evergreen Different

Unlike traditional massage or wellness spaces, Evergreen provides:

  • Cycle-aware massage therapy that adapts to where you are hormonally

  • Trauma-informed, nervous system-supportive care

  • Education that helps you understand your body, not override it

  • A calm, respectful environment where you are never rushed or pushed

This is care designed to meet you where you are—and support change over time.

Services

Massage Therapy

Women’s health-focused integrative massage therapy that supports hormonal balance, nervous system regulation, and whole-body relief through personalized, therapeutic care.

Explore Massage Therapy Offerings

Holistic Cycle Consultations

Holistic women’s care supporting cycle awareness, hormonal balance, and body literacy—designed for women seeking personalized guidance beyond one-size-fits-all advice.

Explore Holistic Cycle Care

Workshops + Women’s Health Education

Women-centered workshops and gatherings offering education, guided practices, and compassionate space holding to support connection, regulation, and embodied learning.

Explore Workshops + Education

Not Sure What to Book First?

Book a complimentary 15-minute alignment call. You deserve care that aligns with your needs.

Book Your Alignment Call
  • “My pain went from an 8/10 to a 3/10 in 90 minutes. I felt so supported, relaxed, and truly cared for.”

    Evergreen Massage Member

  • “After 4 months, my cycles are significantly more regular and pain-free — I finally feel like I have support that truly works.”

    Holistic Cycle Care Client

  • “The follow-up voice note the next day showed how deeply she cares about lasting relief.”

    Evergreen Massage Member

  • “Years of intense pain and missed work improved dramatically just from one month on our plan.”

    Holistic Cycle Care Client

  • “I signed up for her monthly membership in the parking lot after my session.”

    Evergreen Massage Member

  • “After years of doctors pushing birth control, Alana helped me find real, lasting relief — without just masking symptoms.”

    Holistic Cycle Care Client

  • “From the moment you step into her office, your nervous system is calmed — I felt truly heard, seen, and safe.”

    Evergreen Massage Client

  • “I cannot recommend her enough — Evergreen is truly life-changing for women struggling with their cycles.”

    Holistic Cycle Care Client

Ongoing, cycle-aware massage therapy and holistic care for women seeking consistent relief, regulation, and a deeper connection to their bodies.

Evergreen memberships support women through regular therapeutic massage, personalized holistic guidance, and rhythm-based care designed to reduce chronic tension, ease cycle-related symptoms, and support nervous system balance over time.

With consistent care, your body has space to respond, regulate, and restore—rather than continually starting over.

Ideal for women who want sustainable relief, proactive cycle support, and care that adapts as their body changes.

Explore Evergreen Memberships

Let’s get started on your healing journey

Book Your Massage Session
Book Your Cycle Consultation
Attend a Workshop